Say Yes To Brussels Sprouts On Your Thanksgiving Plate

Say Yes To Brussels Sprouts On Your Thanksgiving Plate

Thanksgiving is a time for tradition, and for many, that includes a plate piled high with all the classic fixings. But if you’re looking to add a little something extra to your spread this year, consider giving Brussels sprouts a try.

Once considered a dreaded vegetable by many, Brussels sprouts have undergone a renaissance in recent years. Thanks to new and innovative cooking methods, they can be transformed into a delicious and versatile side dish that’s sure to please even the pickiest eaters. Here are a few reasons why you should add Brussels sprouts to your Thanksgiving plate this year:

  • They’re packed with nutrients. Brussels sprouts are a good source of vitamins C, K, and A, as well as fiber and potassium. They’re also low in calories and fat, making them a healthy addition to your holiday meal.
  • They’re versatile. They can be roasted, sauteed, grilled, or even eaten raw. They can be served as a side dish, appetizer, or even main course.
  • They’re delicious! When cooked properly, they can be nutty, sweet, and slightly caramelized. They’re a great way to add flavor and texture to your Thanksgiving meal.

If you’re not sure how to cook these sprouts to your desired tastes, there are endless recipes available online. Here are a few ideas to get you started:

Brussels Sprout Recipes

Roasted Brussels sprouts

Roasted Brussels sprouts Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper in a large bowl.
  3. Spread your sprouts evenly in a single layer on a baking sheet.
  4. Roast for 20-25 minutes, or until they are tender and golden brown.
  5. Serve immediately.
Brussels sprouts with bacon

Brussels sprouts with bacon Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 1/4 cup chopped onion
  • 1/4 cup chopped garlic
  • 1/4 cup chicken broth
  • 1/4 cup white wine
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. In a large skillet, cook your bacon over medium heat until it is crisp. Remove the bacon from the skillet, reserving the drippings.
  2. Add in your onion and garlic to the skillet and cook until is softened. This timeframe is usually about 5 minutes.
  3. Add your sprouts to the skillet and cook for 5 minutes, or until your sprouts start to brown.
  4. Add chicken broth, white wine, balsamic vinegar, salt, and pepper to the skillet. Bring to a boil, then reduce heat to low and simmer for 10 minutes, or until they are tender.
  5. Stir in the bacon and serve.
Brussels sprout gratin

Brussels Sprout Gratin Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup grated Gruyère cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large saucepan, melt butter over medium heat. Whisk in flour until smooth.
  3. Gradually whisk in the milk until the sauce is thick and smooth.
  4. Stir in Parmesan cheese, Gruyère cheese, salt, and pepper.
  5. Add the sprouts to the saucepan and stir to coat them in in sauce.
  6. Pour the sprouts and sauce into a greased baking dish.
  7. Bake for 20-25 minutes, or until they are tender and the cheese is melted and bubbly.
  8. Serve immediately.

These are just a few recipes you can use. There are many other recipes available online and in cookbooks. With so many options to choose from, you’re sure to find a recipe that you and your family will enjoy.

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